1. preheat your oven to 375 degrees and gather the following:

- unsweetened or no sugar added applesauce
- red or white vinegar (whatever you have handy)
- salt & pepper
- garlic powder
- paprika
- cinnamon sugar (or cinnamon and sugar)
- parsley flakes
- 8 inch square glass baking dish

meanwhile...

4. shake a little paprika, garlic powder, and cinnamon sugar into your applesauce. add a splash of vinegar and stir it all up.

6. after 30 minutes take the foil off the dish and stick it back in the oven for another 10 minutes.

serve up your tasty chops, i usually mix up the applesauce at the bottom of the dish after i have put the chops on plates and spoon it over the meat. enjoy!